Sports Physio involves treating, rehabilitating and preventing injuries sustained in sports. It requires a comprehensive understanding of the physical demands of each athlete along with their short and long-term goals.
Mat is an APA-accredited & highly experienced musculoskeletal & sports physiotherapist. He’s played soccer at a high level since childhood and loves helping players of all levels prevent injury, stays fit and work towards their sporting goals.
Treatment
Https://yatesphysiottherapy.com.au sports physio Adelaide specialises in assessing, treating and managing injuries sustained during sporting activities. It involves a detailed understanding of the injury and an awareness of the physical demands of the sport and the athlete’s short and long-term goals. It enables the sports physiotherapist to formulate a management plan to provide the individual athlete’s best outcomes.
Treatment of a sports injury can involve a variety of modalities, including soft tissue techniques, joint mobilisation/manipulation, dry needling and exercise therapy/programmes. Injuries may result from overuse or acute trauma, such as a fracture/sprain. The aim is to reduce pain, improve movement and reduce the risk of further damage.
Many injuries require a rest period to allow the healing process to occur. Our sports physiotherapists will provide you with advice to help you with this and also advise on training modifications as required. It will enable you to get back into your chosen sporting activity as soon as possible while minimising the risk of further injury.
If your injury is severe, our team will work closely with your doctor/orthopaedic surgeon to ensure the best outcomes are achieved for you. It includes referring for investigations such as ultrasound, MRI and CT scans as required.
Our https://yatesphysiottherapy.com.au sports physio Adelaide therapists are highly experienced in assessing and treating musculoskeletal injuries, including neck/back pain and arthritic conditions such as hip/knee and shoulder injuries. We can also assist with injury prevention by completing a thorough biomechanical screen to assess and reduce inefficiencies that can lead to damage.
Our Physiotherapists are committed to providing high-quality, hands-on physiotherapy and injury management. Our clinics are fully equipped with a rehab gym which includes Olympic weights and Pilates Reformers. We also offer massage, dry needling and clinical pilates classes. In addition, we are a Medicare bulk-billing practice and provide services to Work Cover and Motor Accident patients. Don’t hesitate to contact us or book an appointment online to learn more about our physiotherapy services.
We look forward to helping you feel good and playing at your best!
Rehabilitation
Injuries and illnesses often require a significant rehabilitation period to ensure lasting results. It focuses on developing an individual’s functional ability and independence and is an essential element of Universal Health Coverage (UHC).
It may include manual therapy, such as joint mobilisation or manipulation, soft tissue massage and dry needling. It may also have specific exercise rehabilitation programs to improve strength, flexibility and power. Exercise is an integral part of the rehabilitation process, and research shows that early commencement results in a faster recovery.
Exercise rehabilitation is offered at our clinics and utilises an equipped gymnasium. An exercise physiologist supervises sessions and prescribes targeted muscle strengthening, power and agility exercises within your limitations. A home program is also provided where appropriate.
If you are a recreational athlete or serious about your sport, we encourage you to book an appointment with our team to get you back to feeling and performing your best as soon as possible. We also offer bulk billing for Work Cover, Motor Accident and DVA patients.
Joseph graduated from South Australia in 2020 with a Bachelor of Applied Science (Human Movement and Health Studies). He loves seeing the positive impact of effective treatment on people’s lives. He is particularly interested in diagnosing and rehabilitating spinal disorders, hip and shoulder complaints and helping individuals with their rehab post-surgery. He uses a combination of practical hands-on therapies and education strategies to empower his patients to actively manage their musculoskeletal condition to achieve long-term and sustainable results.
Prevention
We provide comprehensive sports injury prevention programs that can be implemented into your preseason and maintained throughout the season. These can significantly reduce your risk of acute, overload or traumatic injuries that can keep you out of competition and incur expensive treatment/rehab costs. These programs are based on an individualised screening, including posture, movement patterns, strength, balance and joint flexibility assessments. We can then tailor a graduated sport-specific conditioning program to restore physical loads to peak performance levels.
