Metabolic Typing
Why is it that you can eat the best organic foods, take the finest supplements, drink plenty of fluids, exercise like mad, get plenty of sleep and still feel terrible? Why can the low-cholesterol diet actually RAISE cholesterol levels in some people? Why does a particular diet gives your friend energy and helps them to lose weight but makes you tired and put on weight?
Externally, we have different hair and skin colours, textures and different bone structures, builds and personalities. We are all different internally too, that means we all process and use foods and nutrients differently at a cellular level. Some people need fast burning foods because their body metabolises foods slowly and others do better with just the opposite.
By finding out your metabolic type you can find out which foods work well for you and in what proportions you should be eating them solving all the diet confusion once and for all.
Your metabolic type is determined through an extensive questionnaire taking into account physical, physiological and personality traits. Once you get started on your personal plan the effects can be witnessed almost immediately.