Emotional Freedom Technique ( EFT)
Sharon Anderson
"EFT" is short for Emotional Freedom Technique, a "finger tapping" and thought-altering method, derived from the ancient healing method of acupuncture. When applied on the meridian points which you do yourself, it helps to eliminate emotional and physical problems.
EFT is a new and respected branch of Energy Psychology. It is a clinically proven method which has been used in thousands of documented cases to relieve stress, trauma, anxiety, pain and numerous other health-related conditions. Use it on any problem you may have. It is gentle and non-threatening; confidential (you don't need to share any of your problems with anyone else); and remarkably rapid in its effects. Tens of thousands of people worldwide are now using EFT and you can apply it to just about anything.
When you tap on certain acupressure points and say out loud a selected Key Phrase, this is like pressing the "Delete" key on your computer. It allows you to "reboot" and install the positive emotions and beliefs that you really want. When EFT installs new positive attitudes and beliefs, it can permanently change your emotional or physical problems.
Fiona Wallis
Emotional Freedom Techniques or EFT is a simple but powerful technique that helps you take control of your body and your thoughts. The technique has shown amazing results in developing attitude and behaviour, resolving personal problems, decreasing stress, and restoring life balance.
EFT aims to return the mind, body, and emotions of an individual to a balanced and harmonious state so that he or she is free from negative emotions.
Often in life we are affected by bad relationships, traumas, or losses. Work related stress, depression, interpersonal problems, and anxieties also affect our mental health. These negative emotions block the flow of energy in our system and have a detrimental effect on our health. EFT helps in releasing these negative emotions and resolving the problem.
EFT helps in Pain Management, Addictions, Allergies, Weight Loss, Headaches, Asthma, Trauma, Abuse, Depression, Eating Disorders, Blood Pressure, Anorexia, and many more diseases and maladies. EFT often works where every other treatment fails. In fact EFT helps with virtually every physical and emotional problem you can think of.
This therapy is practised by
Sharon Anderson
Fiona Wallis